FITNESS VLOG | my glute workout, what i eat in a day, & cook with me!
I bring y’ all to the gym with me, show you my booty exercise, what i consume, as well as much more!
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ADHERE TO ME ON INSTA: (if you an actual one).
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FIRE leg workout.
–  5×10 front squats.
–  4×15 dumbell RDLS.
–  3×10 bulgarian split crouches.
–  3×12 cable squat.
–  3×12 cable television deadlift.
–  15 minutes stairmaster.
MY SPOTIFY given that y’ all keep asking haha ☺.
For service makes inquiries ONLY ✨.
Get in touch with: [email protected]
#nycvlog #legworkout #howtogrowyourglutes.
m u s i c r e d s: (examine them out!).
– https://open.spotify.com/artist/201BD …
– Rest of the tunes are from Epidemic noise: https://www.epidemicsound.com/music/f …
Songs I played in the video clip.
– 5% Tint by Travis Scott.
– Antidote by Nao, Adekunle Gold.